These include firecrackers and wind chime bells to create distractions, smoke bombs to disorient alerted foes, kunai for striking multiple enemies, and explosives to kill groups of enemies. To this end, Jin has a large arsenal of ghost weapons. As the player progresses in the game they can unlock chained assassination, which allows Jin to strike several enemies consecutively. Īlternatively, using stealth allows the player to evade enemies and strike them silently. The game's highest difficulty is a more realistic mode in which the player and enemies do large amounts of damage to each other, with all non-boss fights ending in one or two successful attacks. At certain points in the game, Jin must duel against non-playable characters (NPCs) who act as bosses with unique offensive tactics and attack animations. The player has access to bows, which can fire multiple types of arrows. The player needs to stagger enemies or land a successful parry to break their defense before attacking to deplete their health. To activate ghost stance, players must kill a number of enemies without taking any damage or assassinate a Mongol leader. Eventually the player unlocks ghost stance, which makes Jin invincible and allows him to kill enemies with a single hit for a limited period of time. In combat, Jin adopts different combat stances when facing different types of enemies: stone stance for hostile swordsmen water stance for shielded enemies wind stance for spearmen and moon stance for brutes. They can engage in a direct confrontation with enemies using their katana, called a standoff, which can result in a series of fatal strikes against a number of different enemies. The player has a variety of gameplay options to reach objectives they are given. Ghost of Tsushima is an action-adventure video game played from a third-person perspective. Gameplay In Ghost of Tsushima, the player can traverse the open world of Tsushima Island on horseback. It was nominated for several end-of-the-year awards, including Game of the Year at The Game Awards 2020 and the 24th Annual D.I.C.E. The game was a commercial success, selling more than 9.73 million copies by July 2022 and was one of Sony's fastest-selling original games. The game received positive reviews upon release, with critics praising the game's melee combat, story, characters, performances, and music, though it received some criticism for its implementations of stealth gameplay and open world structure. The Director's Cut will be released on Windows on May 16, 2024. The game was released for PlayStation 4 in July 2020, and an expanded version for PlayStation 4 and PlayStation 5, subtitled Director's Cut and featuring the Iki Island expansion, was released in August 2021. Ilan Eshkeri and Shigeru Umebayashi composed the game's soundtrack. While the in-game landmass is similar in shape to Tsushima Island, the team did not intend to create a one-to-one recreation. The game's landscape and minimalistic art style were influenced by Shadow of the Colossus, and locations in the game were designed to be "the perfect photographer's dream". The team was heavily inspired by samurai cinema, particularly films directed by Akira Kurosawa, as well as the comic book series Usagi Yojimbo. The studio collaborated with Japan Studio and visited Tsushima Island twice to ensure that the game was as culturally and historically authentic as possible. Sucker Punch began developing the game after the release of Infamous First Light in 2014, as the studio wanted to move on from the Infamous franchise to create a game with a heavy emphasis on melee combat. A multiplayer mode titled Ghost of Tsushima: Legends was released in October 2020 and made available separately in September 2021. When facing enemies, the player can choose to engage in a direct confrontation using Jin's katana or to become a legendary warrior known as "the Ghost" by using stealth tactics to assassinate opponents. The game features a large open world which can be explored either on foot or on horseback. Jin must choose between following the warrior code to fight honorably, or using practical but dishonorable methods of repelling the Mongols with minimal casualties. The player controls Jin Sakai, a samurai on a quest to protect Tsushima Island during the first Mongol invasion of Japan. Ghost of Tsushima is a 2020 action-adventure game developed by Sucker Punch Productions and published by Sony Interactive Entertainment.
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Run the Setup again, so that it can load your previous setups and connections.ġ. * The Update is not compatible at this time.ģ. Uninstall App Update - if you have done an Update on previous Firmware Version for this to work on KITKAT 4.4.2 There after install you will have to goto Google Play Store - Samsung Link Appġ. Note - Yes the indicators are white and will stay so, this is Samsungs choice, Change font for better viewing. Select - File you extracted from zip folder ending with. NO - check Device is connected via USB and is viable by the Computer or follow steps 1 - 5 in this section again.ġ4. ID:COM should be Blue - Yes move onto next Step. ** DO NOT TOUCH DEVICE IN DOWNLOAD OR DOWNLOADING SCREEN UNTIL UPDATE IS COMPLETE! Press - Up Volume, this you will see 'Downloading', 'Do not turn off Target!!'. Put Device into Download Mode - Hold Power + Down Volume, this you will see a Warning!.Ĩ. You Should now be able to see and access your storage on your Device, if not see help from web on your device model as you may need a Driver.ħ. Check Device is Visible to Computer > Computer via Start menu on PC or Laptop. Connect Device to PC or Laptop via USB Cable.Ģ. Once you have downloaded the Firmware follow Steps 2.ġ. PDA Firmware: N8010XXUDNE4 (1.1GB estimated) Poi actualiza software-ul dispozitivului astfel: Printr-o conexiune Wi-Fi sau prin reeaua mobil: actualizarea se efectueaz direct pe dispozitiv. Disponibilitatea lor depinde de model (smartphone sau tablet), de seria modelului i de caracteristicile sale tehnice. I am located in Australia, However this Firmware is Universally Compatible for the Same Model. Nu toate actualizrile de software sunt disponibile în acelai timp. ** This does not impede on Device Warranty or T&C. Login and go to Sam Mobile Firmware page to download the latest Firmware - You may download from other nations the firmware as long as it is Universal Compatible with your Device Model Number. First you need to join Sam with Free or Premium Membership.Ģ. Latest Odin Download > Install it on PC or Laptop.ġ. USB software for Device installed on PC or Laptop - This is generally PnP, computer must be able to see the Device > Computer via Start menu on PC or Laptop.ĥ. This is an Official Samsung Galaxy Note 10.1 GT-N8010 Upgrade for all Nations - UK Upgrade.Ĥ. The colors of the font give more beauty to the overall battle animations.Battle-related texts and numbers will look cleaner and better with a better font.Battle animations will become much more enjoyable to watch.This mod attempts to modify the font of those texts and numbers to appear better and more beautiful to look at. The good thing about this game is that, when you battle your enemies, you will see good battle animations which are quite enjoyable to watch.Īlongside the battle animations, you will see some battle-related texts and numbers floating around the characters, indicating damage amounts and other relevant information, such as “CRITICAL!” for critical damages. With a less clutter, it is easier for you to explore the areas within the game.Īs a dungeon crawler action RPG, Torchlight II will give you the adventurous gameplay elements that require you to slay some monsters and kill many enemies along the way.You can clearly see the objects and points of interest on the map.The zoom signs on the mini map are made invisible, but they are still completely usable.The borders are removed from the mini map, giving you a cleaner and better view of the map.It removes various clutters from the mini map in this game, giving you more focus on your objectives.In so doing, it helps you focus on the most important things on the map without being distracted by the clutter. So, the Clear Mini Map mod is there to change the look and feel of the mini map and removing all the clutter from it. However, the default mini map in this game can appear to be too cluttered. The mini map in Torchlight II gives you good information about the surrounding terrain, providing various points of interest that you can visit. Here are the 20 best Torchlight II mods that you can install on PC today: Clear Mini Map Related: Best Skyrim Graphics Mods, Best Sims III mods List of best Torchlight II mods Once you’ve chosen the character to play, you can start your adventure by exploring various areas and dungeons along the way, while uncovering the storyline for your character.įor the PC version, you can mod the game with various available mods in order to improve your gameplay experience and make the game more fun to play. That's better than can be said for a lot of mods, if you ask me.Each class has different attributes that determine their strengths and weaknesses. We have concrete reason to be optimistic, though. That said, I also hope it means, you know, they'll actually get it done - and not swerve into the ditch of dysfunction that is mod purgatory. I hope that means they're punching their keyboards and hurling very insults words at one another. So SynergiesMOD is quite the thing, and the remainder of its planned content is apparently in "aggressive" development. And honestly, look at what they've already achieved - sans any sort of official mod tools, no less. I have no idea whether or not these people can actually pull it off, but more power to them. Future plans include 24 planned Classes, 3 more Raid Dungeon chains, 2 Quest hubs, 2 more ACTS of overworld play, 3 more Legendary Armor sets, a second tier of legendary weapons, as well as fleshing out the tier1 weapons with more options."Ģ4 classes. Adding 108 Elite monsters, 6 Rare dragons, 28 Raid dungeons, 11 unique World Bosses, 4 Sets of Legendary Armor, 16 new Tier-1 Legendary Weapons, brand new Quest lines, a new World hub for ACT5, and a whole new class: The Necromancer. "SynergiesMOD is a complete conversion for Torchlight 2. You know when people practically coat refrigerators in magnets of big, brightly colored numbers? Well, catch. As for everything else in this particular package, well, brace yourself. Quite a potent necromancer, no? He comes with 30 new skills, a charge bar, and his own set of legendary armor, too, so this isn't just a new class in name alone. To see this content please enable targeting cookies. Win+C: Open Microsoft Teams chat (Windows 11) start talking to Cortana (Windows 10) This shortcut will call up the Task Manager, no matter what application you’re using. The Task Manager is your portal to everything running on your Windows system, from open programs to background processes.Just know that this command will only copy the image to your clipboard, so you won’t get a saved file. If you don’t want to snap the whole screen, the Alt+PrtScn combination will take a screenshot of just the active window. At the same time, Windows will also copy the image to the clipboard. No need to open a dedicated screenshot tool: Win+PrtScn grabs the whole screen and saves it as a PNG file in a Screenshots folder inside your Pictures folder.Jump straight to it with this keyboard shortcut, then type in your search terms. The Windows taskbar has a handy search box that lets you quiz Cortana or sift through your applications and saved files.On Windows, 10, Win+A brings up the Action Center panel, which shows notifications and provides quick access to certain settings. Alternatively, use Win+A on Windows 11 to open the Quick Settings panel. Any time you want to configure the way Windows works, hit this keyboard shortcut to bring up the Settings screen.Win+L locks the machine and returns you to the login screen, so any snoops will need your user account password to regain access. Keep your computer safe from any prying eyes by using this keyboard combo right before you step away. After the refresh, you’ll see the latest version of the page you’re viewing. This key will refresh a page-a good trick when you’re using File Explorer or your web browser. While you’re exploring the function key row, take a look at F5.This command also lets you edit text in other programs-tap F2 in Microsoft Excel, for example, and you’ll be able to edit the contents of the cell you’re in. Simply highlight a file and hit F2 to give it a new name.You don’t need to be someone with multiple monitors and a sweet setup to take advantage of these advanced keyboard shortcuts. From there, you can stay on the keyboard and navigate the Start menu with the cursor keys, Tab, and Shift+Tab. Otherwise, a quick tap of the Windows key will do the same thing. If you’re using a keyboard that doesn’t have a Windows key, this shortcut will open the Start menu.If you’re dealing with a dialog box that has multiple tabs, hit Ctrl+Tab or Ctrl+Shift+Tab to navigate through them. When you open a dialog box, these commands will move you forward ( Tab) or backward ( Shift+Tab) through the available options, saving you a click.Tab and Shift+Tab: Move backward and forward through options The latest version shows thumbnails of all your open programs on the screen. Like Alt+Tab, this shortcut lets you switch apps, but it does so by opening an updated Windows application switcher.This allows you to compare two windows side-by-side and keeps your workspace organized. Snapping a window simply keeps it open on one side of the screen (left or right, depending on which arrow you hit).Win+left arrow or Win+right arrow: Snap windows If you store rows and rows of files and shortcuts on your desktop, Win+D will let you access them in moments. This keyboard combo minimizes all your open windows, bringing your home screen into view.Don’t worry about losing unsaved work with this command-it will prompt you to save your documents before closing them.
In Grass 190 Singletti ♦ In Grass 199 Woozy ★ In Grass 325 Dinja ✹ In Grass Pinewoods Maze.In Grass 135 Fanling ♦ In Grass 145 Calfter ★ In Grass 187 Cruff ★ In Grass 325 Dinja ✹ In Grass East PinewoodsĪt the crossroads north of the Orphanage, go east into a small area with plenty of grass.In Grass 135 Fanling ♦ In Grass 145 Calfter ★ In Grass 199 Woozy ★ In Grass 207 Skunqute ♦ In Grass 325 Dinja ✹ In Grass Crossroads WestĪt the crossroads north of the Orphanage, go west into a small area with plenty of grass.At the back of this cave, in another room, there’s a patch of grass containing the below Nexomon: # Nexomon Rarity Detail 001 Cloddy ♦ In Grass 032 Stinger There’s a cave far to the north of the Orphanage which you need to climb down into. Orphanage & Pinewoods Region Starting Cave Common Nexomon can usually be captured with just a simple Nexotrap, whereas Rare, Mega Rare, and Ultra Rare Nexomon will require you to damage them, feed them, or use a special Nexotrap against them to increase your chances. These rarity symbols will help you determine two things How likely the Nexomon are to spawn and how easy they will be to catch. The rarity of each Nexomon is indicated using a symbol, the key for which is here: You can search by either Database number or name!įor accurate results, include the zeroes when searching for a sub-100 database number (i.e. On Google Chrome for Mobile, you can click the three dots in the top-right corner of the browser and then select “Find in Page” to search for what you need. Press Ctrl+F (Cmd+F on Mac) to search for the Nexomon you need if you are here looking for a specific Nexomon. I have tried to include all Nexomon of an evolution line when more than one of their forms is available in an area, however, it’s likely that I missed one or two in the areas with more spawn variety, such as Palmaya. However, there’s no way to know when to stop looking for Nexomon, so while exploring the areas listed below you may find Nexomon that I didn’t find. I did go to each individual location myself and verified that every single Nexomon I noted down actually spawned there. I cannot guarantee that these locations list every possible Nexomon spawn. You will not be able to find every single Nexomon in the wild this way, a small number of them will need to be evolved, so if you cannot find the Nexomon you are looking for, consider evolving the prior Nexomon in the evolution chain. grass patches) in the same area can have different spawn rates, so be sure to try several monster spawn areas on each “screen” to maximize your search. Note that sometimes two monster spawn areas (i.e. I also use Fast Travel points to help orient you in the guide, so it helps to have all of those. This is because many areas will require various skills to access and some Nexomon don’t spawn until later in the story. The guide is written with the assumption that you’ve beaten the main story at least once. The Nexomon Extinction Location Guide below is segmented based on location and I’ve provided screenshots to help you determine each location. If you are looking for help with the Original Nexomon game, check out our Nexomon Location Guide. In this guide, we will help you to locate all 381 Nexomon in Nexomon Extinction. Welcome to our Nexomon Extinction Nexomon Location Guide. Where to Find all Nexomon in Nexomon Extinction on Console South of the Hidden Village – Cave to Khan Woods. Can we help people take action? And how can we make this more delightful?” “There are two questions at the center of the app experience. Combined with his expertise on habit formation he hopes to nail two things. Unlike a book that you read once and put down, these are always in sight and top of mind.Ĭlear sought out the best app designer in the world, the same team who helped build apps like Slack and Uber. One of my favorite parts about the app has been the Daily Lessons because they are short nuggets of content that are great reminders. The Daily Lesson inside the Atoms iPhone app James Clear After seeing how the book has helped millions of people establish new habits, I’m incredibly excited by the idea of leveraging technology to help even more people make small, meaningful improvements.” “We created Atoms as a companion on the journey towards positive change, distilling the principles of Atomic Habits into a simple and easy-to-use app. Society often tells us that being healthy is going to the gym, and he challenged me to list out all of the things that would mean living a healthy lifestyle including activities like hiking and biking - and choosing from those.Ĭlear has recently launched an app called Atoms to serve as a digital extension of his book. The next steps is to prove it to yourself with small wins and Clear prompted me to think about what the habit would look like if it were fun. Secondly, can my current habits carry me to my desired future? Once you know what you’re optimizing for, are you on a path to get there? You’ll often find that your current habits and this future you desire are on two different trajectories - and clearly something needs to change.” Whatever the answer is, it’s probably something personal and worth leaning it to answer that question. Maybe you’re optimizing for living a healthy lifestyle or feeling good each day. “What am I optimizing for? It’s easy to say you’re optimizing for losing weight, but maybe it’s more than that. Rather than answering the question for me, he prompted me with a series of questions. “But how do you do that effectively and stay the course?” As I leaned in, I could sense Clear understood I was asking this question to address my own struggles with diet and achieving my target weight goal. To achieve this level, Clear says that you need to decide who you want to be and to prove it to yourself with small wins. “The goal isn’t to run a marathon, it’s to become a runner.” One of the foundations of Clear’s work focuses on the deepest layer of behavior change - in order to change your identity. These nutrients provide calories and have numerous important functions in the body ( 8). Macronutrients are the nutrients your body needs in the largest amounts: carbohydrates, proteins and fats. Calculating Your Macronutrient NeedsĪfter determining a calorie goal, you then calculate your macronutrient or “macro” needs. However, dieters can decide their calorie deficit based on their individual weight loss goals and activity levels. Most websites that promote flexible dieting recommend subtracting 20% from the total daily energy expenditure.įor example, a dieter who calculates his or her need to be 2,000 calories would subtract 400 calories daily to lose weight. To lose weight, the dieter then subtracts a percentage of calories from their total daily energy expenditure to create a calorie deficit.
Other healthy AND yummy desserts? Try Air Fryer Zucchini Bread, Caramelized Bananas, or Apple Cinnamon Oatmeal Muffins – Healthy, Gluten-Free, No Added Sugar!. What To Serve With Vegan Applesauce Cookies Oatmeal cookies can contain minerals such as calcium, iron, magnesium and potassium, depending on the recipe. With all the nutrients they offer, oatmeal cookies are healthier than traditional cookies, especially if you substitute applesauce for the butter or oil. Use the same amount of applesauce as butter that you would use in a recipe and the cookies will come out delicious.Īpplesauce (sweetened or unsweetened) is a great substitute for fat or oil in a recipe as it adds flavor and moisture without saturated fats. What Does Applesauce Substitute in Cookies?īutter or oil. Be sure to allow cookies to cool before serving, so they maintain their shape.You may need to use a spatula or spoon sprayed with nonstick spray Press dough into cookie shape on baking sheet. You’ll need a 1/2 cup of applesauce, which is the same size as one small applesauce container (like the ones in the packs).Bake for 15 minutes, then allow them to cool before enjoying. Shape dough into about 6 cookies on the baking sheet. Stir with a large spoon or spatula until combined. In a medium-sized bowl, add all ingredients. Prep a baking sheet with parchment paper. You’ll want to use regular applesauce for this recipe (not sugar free). It provides moisture for soft cookies and a subtle sweetness that is simply delicious. All are super simple desserts that easy to whip up for unexpected guests or hungry teens! How To Make Applesauce CookiesĪpplesauce is like a magic ingredient in these cookies. Love desserts with just a few ingredients? Us too! Check out Air Fryer Chocolate Muffins Made With Boxed Brownie Mix,Ĭhocolate Croissants In Air Fryer Made With Crescent Rolls, or Air Fryer Healthy Banana Oatmeal Cookies. Such an easy recipe, even the kids can help! Stir up the ingredients– items you probably already have in your pantry– and bake for a tender, sweet baked treat. Just three ingredients for yummy cookies that can be tucked in a lunchbox or enjoyed with a cup of coffee in the afternoon. The natural sweetness comes from the raisins and applesauce. You’ll be amazed at how good these Oatmeal Applesauce Cookies taste without any added sugar. It is better to choose additional antivirus programs in parallel. Run a full system scan at the expense of an antivirus program.You must run an elevated Command Prompt to be able to perform a SFC scan. To run it, first open Command Prompt first by typing "command prompt" in Search, right-click on "Command Prompt", and then select "Run as administrator" from the drop-down menu to run Command Prompt with administrator privileges. The "sfc scannow" option is one of several specific switches available with the sfc command, the Command Prompt command used to run System File Checker. For example, some Windows functions might not work, or Windows might crash. If a Windows Resource Protection (WRP) file is missing or corrupted, Windows might not behave as expected. This guide describes how to run the System File Checker tool (SFC.exe) to scan your system files and to repair missing or corrupted system files (including. System File Checker (SFC) is a utility in Windows that allows users to scan for corruptions in Windows system files and restore them. DLL file, reinstall the program so that the problem is safely resolved.ĥ: Scan Your System For Malware And Viruses Once a particular program starts to fail due to a missing. Reboot the computer after successful installation.After downloading the installation file, run it and install it on your PC.You can install Visual C++ redistributable 2015 Redistribution Update 3 from the official Microsoft website.
Diabetes diet, eating, and physical activity.Department of Health and Human Services and U.S. 2020-2025 Dietary Guidelines for Americans.National Institute of Diabetes and Digestive and Kidney Diseases. NIH Osteoporosis and Related Bone Diseases National Resource Center. Bone health for life: Health information basics for you and your family.National Heart, Lung, and Blood Institute. Traditional American cuisine: 1,200 calories.Centers for Disease Control and Prevention. What is the diabetes plate method? American Diabetes Association.Eating right doesn't have to be boring.Nutrition therapy for adults with diabetes or prediabetes: A consensus report. Talk with your dietitian about whether this method might work for you. This method ranks carbohydrate-containing foods based on their effect on blood sugar levels. Some people who live with diabetes use the glycemic index to select foods, especially carbohydrates. For example, the starch, fruits and milk list includes choices that are all between 12 and 15 grams of carbohydrates. A food choice has about the same amount of carbohydrates, protein, fat and calories - and the same effect on your blood sugar - as a serving of every other food in that same category. One serving in a category is called a choice. You can choose a number of foods from lists that include categories such as carbohydrates, proteins and fats. Choose your foodsĪ dietitian may recommend you choose specific foods to help plan meals and snacks. You also can learn how to pay special attention to serving size and carbohydrate content. It's important to keep track of the amount of carbohydrates in each meal or snack.Ī dietitian can teach you how to measure food portions and become an educated reader of food labels. You can then adjust the dose of insulin accordingly. To help control your blood sugar, you may need to learn to figure out the amount of carbohydrates you are eating with the help of a dietitian. Add a serving of fruit or dairy and a drink of water or unsweetened tea or coffee.īecause carbohydrates break down into sugar, they have the greatest effect on your blood sugar level.Include "good" fats such as nuts or avocados in small amounts.Fill the last quarter with a carbohydrate, such as brown rice or a starchy vegetable, such as green peas.Fill a quarter of your plate with a lean protein, such as tuna, lean pork or chicken.Fill half of your plate with nonstarchy vegetables, such as spinach, carrots and tomatoes.These include:īut don't overdo it, as all fats are high in calories. 'Good' fatsįoods containing monounsaturated and polyunsaturated fats can help lower your cholesterol levels. These omega-3s may prevent heart disease.Īvoid fried fish and fish with high levels of mercury, such as cod. Fish such as salmon, mackerel, tuna and sardines are rich in omega-3 fatty acids. Foods high in fiber include:Įat heart-healthy fish at least twice a week. Fiber moderates how your body digests food and helps control blood sugar levels. Fiber-rich foodsĭietary fiber includes all parts of plant foods that your body can't digest or absorb. Low-fat dairy products, such as milk and cheese.Īvoid less healthy carbohydrates, such as foods or drinks with added fats, sugars and sodium. |
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